The Mind // Rest

September 27, 2017

 

 

 

     Equestrians have a tendency to focus on their horse's physicality more so than then their emotional or mental state, myself included. We make sure they are kept clean, well fed, stay fit, are sound (not lame), get the medical attention they need, and the physical rest they need in between workouts... but what about their minds? What about their emotional state? 

   I read a lot of comments on social media, watch a lot of training videos, read a lot of books, and talk to a lot of equestrians. Over and over again I hear or r